High Performance Training
About
A team of dedicated professionals, driven to provide top of the line high performance for athletes in the GTA area. If you're ready to take your game to the next level you're in the right place. Programs available year-round, for every sport.
Our services
1on1 or 2on1 Sport Specific Training
A blend of general athletic performance and sport specific training, we've worked with multiple professional teams, and athletes from all sport backgrounds including hockey, football, soccer, beach soccer, swimming, rugby, and more. Contact us for details about pricing.
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In-Season Training
Our in-season training focuses on maintaining your body and keep it primed throughout the season, as well as helping prevent injury. These workout focus on mobility emphasized movements, keeping joints healthy, strong, and stable. Contact us for available options.
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Off-Season Training
We offer a variety of off-season programs, tailored to your schedule, to ensure your time is maximized efficiently to build the most amount of strength, speed, agility, quickness, and power. Every sport is different but our difference is we make sure you're properly prepared for your season. Contact us for more details and pricing.
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Customer reviews
Daniel K.
"I honestly received the best service I could have asked for. They were super professional to deal with; they met all my needs and helped me a lot."
Ron H.
"The entire experience was so easy and friendly, and the price was very reasonable. I don't know what I would have done without them."
James F.
"I can't say enough good things about the quality of this company. Highly, highly recommend using them!"
Special features
Best Quality
We guarantee your full satisfaction
Family business
A professional, personalized experience
24/7 Support
Our phone support is always available to you
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We're here to help! Send any questions you have over to us. We look forward to hearing from you.